Obesity is defined as having a BMI of 30 or more and is caused by eating more calories than you burn. Living with obesity can...

Probiotics are responsible for about 70% of immune system function and offer more than 100 known health benefits. Discover the science behind these tiny bacteria...

If you've ever considered taking an omega 3 supplement, you'll want to read this! Omega 3 fatty acids are one of Mother Nature's most powerful...